Trainix helps you log lifts in seconds, chase PRs, follow structured plans, track nutrition and habits, and get coached by Trainix Coach. Your training data stays on your device.
From logging your first set to advanced strength analytics — Trainix grows with you.
Ghost-text pre-fills your last weight and reps, with an auto rest timer between sets. Confirm and log — minimal typing.
Search by muscle, equipment, and movement type. How-to guides for exercises, plus unlimited custom movements with Pro.
Trainix detects new personal records after every session — estimated 1RM, max weight, max volume, and max reps.
Follow built-in programs day by day, or generate a personalized plan with Pro. Progress advances automatically after each session.
Free: streaks, consistency, workout frequency, and PR history. Pro unlocks volume trends, strength progress, and movement breakdowns.
In-app coaching chat tailored to your logged workouts — programming, nutrition, recovery, technique, and suggested questions.
Log meals from a built-in food database and custom foods. Pro adds barcode scanning, macro goals, and AI food photo logging.
After each session, share a polished recap image with stats, PRs, and session summary — ready for WhatsApp, Instagram, and more.
Track daily habits with streaks, log body weight and body fat, and unlock full measurements, RPE per set, and trends with Pro.
Export workouts to Apple Health or Health Connect. Back up and restore locally as JSON/ZIP, with CSV export on Pro.
Workouts, PRs, plans, and metrics are saved locally using SQLite — not on a server.
Start logging workouts immediately. No sign-up, no email, no password.
Create a full JSON backup of your training history whenever you want, and restore it on any device.
Apple Health and Health Connect integration is entirely opt-in and can be turned off at any time.
No cloud sync, no third-party data sales — your training history belongs to you.
Trainix is designed to feel like a stopwatch — open it, log your workout, close it.
Begin from scratch, a saved template, or an active training plan day.
Ghost text pre-fills your last weight and reps — just confirm and tap the checkmark.
PRs, streaks, and consistency are calculated automatically after every session.
Review Coach Insights for free, share your recap card, or chat with Trainix Coach on Pro.
Everything you need to log and track workouts is free — Trainix Pro adds advanced training intelligence.
Everything you need to start training with structure.
Advanced training intelligence, unlocked.
Quick answers — see the full FAQ for everything else.
Yes. Trainix is free to download and covers workout logging, PR tracking, training plans, nutrition, habits, and Coach Insights. Trainix Pro unlocks Trainix Coach, full analytics, and advanced tools.
No. There's no sign-up required, and your workouts are stored locally so you can train without an internet connection.
Yes — enable it in Settings to automatically export completed workouts, body weight, and body fat percentage.
Yes. Create a full JSON backup from Profile → Backup & Restore, and restore it on any device at any time.
Download Trainix free on iOS and Android — no sign-up required.